---
title: "6-Minute Workout Hack Using the BHM App (Two Dumbbells)"
description: "[6-Minute Workout Hack Using the BHM App (Two Dumbbells)](https://www.youtube.com/embed/5IlyEp0-3NM?feature=oembed&enablejsapi=1)"
url: "https://www.basichumanmovement.com/help/6-minute-workout-hack-using-the-bhm-app-two-dumbbells/"
updated: "2025-03-22"
category: "BHM App Hacks and Little-Known Features"
---

# 6-Minute Workout Hack Using the BHM App (Two Dumbbells)

[6-Minute Workout Hack Using the BHM App (Two Dumbbells)](https://www.youtube.com/embed/5IlyEp0-3NM?feature=oembed&enablejsapi=1)