---
title: Can I Try the BHM App for Free?
description: "Absolutely! We know it helps to try things out before committing. BHM is free to download, and every plan includes a free trial with unlimited access. **Start Your Free Trial** To get started, open the app, complete your profile, and…"
url: "https://www.basichumanmovement.com/help/can-i-try-the-bhm-app-for-free/"
updated: "2026-08-09"
category: Getting Started
---

# Can I Try the BHM App for Free?

Absolutely! We know it helps to try things out before committing. BHM is free to download, and every plan includes a free trial with unlimited access.

**Start Your Free Trial**

To get started, open the app, complete your profile, and choose your plan. Your free trial gives you full access to BHM so you can explore the workouts, coaching, tracking, and personalized plan at your own pace.

---

[![Download BHM on the App Store](https://i0.wp.com/www.basichumanmovement.com/wp-content/uploads/2024/11/Download_on_the_App_Store_Badge_US-UK_RGB_blk_092917.png?w=900&ssl=1)](https://apps.apple.com/us/app/bhm-workout-plans-simplified/id6480323490?platform=iphone)

[![Download BHM on Google Play](https://i0.wp.com/www.basichumanmovement.com/wp-content/uploads/2024/12/Google-Play.png?w=900&ssl=1)](https://play.google.com/store/apps/details?id=com.basichumanmovement.bhm.prod)