---
title: How to Find the BHM Workout Overview
description: "Have questions about workouts in the BHM app? Join the conversation in the [BHM Private Facebook Group](https://www.basichumanmovement.com/help/how-do-i-join-the-private-bhm-facebook-group/). We’re here to help! [How to Find the BHM Workout Overview](https://www.youtube.com/embed/N5qWcG_QjZU?feature=oembed&enablejsapi=1)"
url: "https://www.basichumanmovement.com/help/how-to-find-the-bhm-workout-overview/"
updated: "2025-01-04"
category: Community and Support
---

# How to Find the BHM Workout Overview

Have questions about workouts in the BHM app? Join the conversation in the [BHM Private Facebook Group](https://www.basichumanmovement.com/help/how-do-i-join-the-private-bhm-facebook-group/). We’re here to help!

[How to Find the BHM Workout Overview](https://www.youtube.com/embed/N5qWcG_QjZU?feature=oembed&enablejsapi=1)