View Categories

FAQ

< 1 min read

Do I need a gym membership or special equipment to use the BHM app?
BHM works with whatever you have — bodyweight, dumbbells, a full gym, or anything in between.

Is the BHM app beginner friendly, or more for experienced lifters?
BHM is built for everyone! Beginners, experienced lifters, and people getting back into fitness can train with confidence from day one.

My schedule is busy and unpredictable. What if I fall behind?
That’s exactly what BHM is built for! Just start your next workout when you can. The plan automatically picks up right where you left off.

Will I see real progress if I only train 2-3 times a week?
Absolutely! BHM is designed for real life. Consistent 2-3 sessions per week deliver excellent results.

Can I cancel my free trial before I get charged?
Of course! Your trial is completely free with full access. You can cancel anytime during the trial with zero charges.

Download BHM on the App Store

Download BHM on Google Play